
Dip at Dawn 2026
Dawn charity swim event 🌅🏊
Galway Simon Community Dip at Dawn is will return this year on 21st June at 4:30am at Salthill Beach (opposite Galway Bay Hotel) from 04:20 am to 6:15 am.
Participants will gather at sunrise to greet the morning sun with a short yoga session followed by a dip in the sea in an effort to raise awareness and funds in aid of Galway Simon Community. The Yoga Sun Salutation will be led by Yoga Shala co-owner, Laragh Cunningham and her team, while Caitriona Lynch of Ebb and Flow will lead the dip in the sea.
100% of proceeds will go directly towards Galway Simon Community’s accommodation and support services in Galway.

Why Participate in the Dip at Dawn – Summer Solstice Swim?
The Summer Solstice is celebrated worldwide, honoring the earth and the sun’s warmth and light. “Solstice” means ‘standing in the sun’. Dip at Dawn unites the community to pause, welcome the sun’s fiery energy, and nourish our inner light.
Benefits:
- Feel AMAZING! Yoga and sea swimming boost mental health and wellbeing.
- Enjoy a hot drink and a delicious treat.
- Enter our pick-n-mix raffle for a chance to win exciting prizes.
- Help foster a community where everyone feels at home.
What to expect at the Dip at Dawn
Contact
Phone: +(353) 91 38 1828
Email: [email protected]