Omey Island
Discover the mysterious tidal island in Connemara
Omey Island is a must-see destination for anybody visiting Connemara. This unique tidal access island is situated along the wonderfully scenic Sky Road Loop near Claddaghduff which makes it an ideal place to make your base when exploring the plethora of attractions in the region.
Accessing the island
When the tide goes out for a few hours every day, a vast beach is revealed which serves to connect the island to the mainland by car or on foot. If you prefer not to drive, there is ample parking at the beach in Claddaghduff or on the road by the Church of Our Lady The Star of the Sea.
Travelling across the wide expanse of firm sand beach makes for an unforgettable experience. Simply follow the signposts marking the way, but ensure you check the tidal forecast beforehand otherwise you may get stuck on Omey Island when the tide comes in.
What to see on Omey Island
Omey Island is home to a plethora of antiquities. Near the northern coast, the 7th-century remnants of Teampaill Feichin (Feichin’s Church) can be explored. This medieval church was erected on the site of a 7th century Christian village. The church was buried in sand until 1981, and it is surrounded by the ruins of a semi-submerged town that was obliterated during the Great Famine. To the west, just above a rocky inlet, you’ll find St Feichin’s Holy Well.
The island is currently mostly uninhabited, with the exception of a few seasonal residents. It once housed a population of more than 400 people. However, it is the region’s primary burial ground, using an ancient burial ground associated with St Brendan.
Things to do near Omey Island
As you would expect in the land on the Connemara Pony, you can enjoy some fantastic beach horseback riding around Omey Island with The Point Pony Trekking Centre.
The Sky Road Loop, Cleggan Loop, The Roundstone Loop and the partially completed Connemara Greenway are just some of the Connemara cycling routes near Omey Island to discover.
The area is also a mecca for watersports in the crystal clear water of the Atlantic Ocean from swimming, snorkelling, angling, crabbing, scuba diving, kite surfing, boating, and much more.
Omey Island events
Every year in late July, The Omey Races are held. Referred to as ‘The other Galway Races,’ they take place every year on the on the tidal flats at Omey Strand, Claddaghduff in Connemara. This unique summer racing festival has grown in popularity larger crowds each year, and last year brought about 6000 people for a fantastic day of sun, sand, sea, and, of course, horse racing. One of the most unusual events on the Galway events calendar, the races involve a nine race card which usually starts at 1 p.m and are not to be missed!
The Omey Dash is arguably the most gorgeous triathlon/duathlon in the West of Ireland and usually takes place in early August. The race begins on Omey Strand with a 0.75-kilometer swim, which is then followed by a 24-kilometer cycle race, through Omey’s wonderful scenic locations and finishes up with a 5-kilometer run.
Restaurants near Omey Island 🍽
Sweeney’s Strand Bar
Sweeney’s Strand Bar in Claddaghduff is a true gem, known for its beautiful food and stunning views. The efficient and friendly service complements exceptional dishes like crabmeat, chowder, and smoked salmon, all accompanied by a delightful side salad.
Children can enjoy pepperoni pizza and chicken nuggets with chips. The area is renowned for its fresh fish and shellfish, particularly locally smoked mackerel. A highlight is the Smoked Mackerel Pate, served with homemade bread, a fine side salad, marinated cucumber, and fresh lemon.
A family-run business for generations, Sweeney’s offers a comfortable bar with a wide selection of food and beverages, a shop and post office, fuel supplies, and much more. The menu features Irish, bar, seafood, and pub cuisines, with vegetarian-friendly options for lunch and dinner.
Omey Island FAQs
Does anyone live on Omey Island?
Can you stay on Omey Island?
How do you get to Omey Island?
How long does it take to walk to Omey Island??
How to avoid your car getting stuck when driving to Omey Island??
✅ Plan Your Crossing Carefully
Only attempt the crossing during low tide. The sand is exposed for a few hours before and after low tide, providing a safe window for travel. Attempting to cross outside this window can be dangerous due to rising water levels.
🚗 Stick to the signposted route
Follow the visible markers that indicate the safest path across the sands. These guide you along a route that avoids softer sand areas. Straying from this path increases the risk of encountering unstable sand and getting stuck.
🛞 Prepare Your Vehicle
A 4×4 vehicle is recommended for better traction on sandy surfaces. If you’re using a 2 wheel drive vehicle, be extra cautious and consider the sand conditions before proceeding.
Slightly reducing tire pressure can increase the tire’s footprint, improving traction on sand. Remember to reinflate your tires to the recommended pressure after the crossing.
⚠️ Avoid Wet or Soft Sand
Wet or dark-colored sand can be softer and more prone to causing vehicles to sink. Stick to the firmer, lighter-colored sand along the designated route. Also keep you car moving forward as stopping can cause your wheels to sink into the sand making it difficult to move.
🧰 Be Prepared
Carry recovery equipment such as traction mats, a shovel, and a tow rope. These tools can help you recover your vehicle without external assistance if needed.
🧍♂️ Consider Walking
If you’re uncertain about driving across the sands, it’s perfectly acceptable to park your car on the mainland and walk to Omey Island. The walk is scenic and allows you to enjoy the natural beauty of the area without risking getting stuck.
Omey Island map and walking trail
What to expect
Best Rate Hotels
